Unlock the Power of the Cancer-Fighting Saramuyo Fruit

Nature offers a bounty of foods that not only taste great but also promote health and wellbeing. One standout is the saramuyo, also known as sugar apple, a fruit similar to the cherimoya. This tropical fruit is packed with nutritional and medicinal properties that can help prevent cancer and provide iron, vitamin C, protein, and phosphorus.

The saramuyo is part of the Annonaceae family and originates from the Antilles, a group of islands in the Caribbean Sea. It has gained popularity in Mexico, particularly in the state of Yucatán, due to its increasing demand and numerous health benefits. In 2016, the region recorded a production of 386 tons of this fruit, underscoring its significance in the area.

Also known as "manjar blanco" or "white delicacy," the saramuyo is characterized by its round shape, which varies between six and ten centimeters in diameter, and its green, scaly skin. The white, sweet, and highly nutritious pulp is the edible part, used in a variety of products, from liqueurs and ice creams to desserts and syrups.

WHAT ARE THE HEALTH BENEFITS OF SARAMUYO?

The saramuyo is an excellent source of essential nutrients needed for the body's proper functioning. It provides iron, vitamin C, protein, and phosphorus, which contribute to overall health and help prevent a range of issues, including rheumatism, gastrointestinal, respiratory, and kidney problems.

One of the most remarkable properties of saramuyo is its potential in cancer prevention. The Mexican government reports that the extract from the fruit's seeds has antimicrobial properties that can inhibit the growth of cancerous tumor cells. This finding has sparked significant interest in the scientific and medical community, prompting further investigation.

WHY SHOULD YOU EAT SARAMUYO?

• Body strength: It's an excellent source of iron, which can help fight anemia and fortify the circulatory system.
• Respiratory and joint relief: Its anti-inflammatory properties can alleviate respiratory problems and joint discomfort when consumed regularly.
• Anemia prevention: Its caloric content and richness in iron can help prevent anemia by providing the energy and nutrients required for the body's proper functioning.
• Pain reduction: The alcoholic extract from the fruit's leaves has analgesic and anti-inflammatory properties that can help reduce pain and inhibit pain-causing substances.
• Cancer prevention: According to the Mexican government's health portal, this fruit may have antitumor properties, thanks to its bioactive compound, anonaine, and its antioxidant content, which includes polyphenols and alkaloids.
• Blood pressure control: The fruit is rich in potassium, a mineral that helps relax blood vessels, allowing blood to circulate more easily and helping to reduce blood pressure.
• Weight loss: Its low calorie and high fiber content can increase the feeling of fullness, promoting weight loss.
• Immune system boost: Its high vitamin C content can help strengthen the immune system.